the science of Self realization
My appreciation for yoga runs deep. The last 15+ years of practice have led to such a significant transformation for me, I wish it for everyone I know.
It brings me great joy and tremendous fulfillment to share all things yoga at my sweet little studio in Richardson, Texas. Please come visit me there.
Your Source for Transformation
Healing Herbal Remedies
I make small batches of healing Ayurvedic tea blends, skin care products, and daily ritual necessities to support your self-care practices. All of my products are made by hand with love and deep respect for the healing they can bring you. I use only pure and organic (when possible) ingredients, and my creations are bestowed with an intention for your longevity.
A simple cup of tea can bring great pleasure. It also can bring tremendous healing. Depending on the blend, one cup can provide anti-oxidants, contain anti-inflammatory properties, be a tonic to the brain, heart, GI, liver, and lungs, deliver nutrients and minerals to the body and more.
Floral essences are a gift of nature to the subtle field of the mind. Every flower carries a vibrational sentiment that when introduced into your being can invoke the same vibration. For example, a floral essence made using the flower "impatience" could help someone start to experience more patience in daily life. Tasteless and odorless, the process to make floral essences capture the vibration only, not the fragrance constituents. Powerful healing tools for emotional wellbeing and balance, setting intentions and goals, floral essences are subtle yet incredibly effective and a must for your personal apothecary.
Each turn of the season, I bundle together a medley of Ayurvedic essentials that support your health and wellbeing in a delightful Ayurveda Self-Care Box! All of my products are homemade with simple, pure raw materials, organic if possible, and preservative-free. Contents change to match the season and generally include:
an Ayurvedic tea blend
herbal healing remedies