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Captivated by the magical healing powers of the beach, Katherine Galligan has long dreamed of having her own coastal cottage. Inspired by a storybook she stumbled across in her college days that echoed Ayurveda's mystique, Katherine's vision of providing a healing house evolved through her own personal health journey and path as a wellness practitioner. Katherine Galligan Retreats, with Beach Grace especially, is the realization of this dream— an actual sanctuary for transformative well-being, infused with her passion for health and commitment to helping others flourish.
Katherine is an Ayurvedic health practitioner, 500-hour EYRT yoga teacher, certified meditation teacher, reiki master, Ayurvedic chef and healer at heart who loves nothing more than to restore people’s access to their own source of empowerment. Playful yet soulful, inspiring and sensitive, Katherine has a deep knowing and ability to really see people with utter compassion.
There has never been an instance where Katherine has not had to change her diet to address a health concern, hence her passion for Ayurvedic medicine and love for cooking. To Katherine, food is the foundation for health. It’s nurturing, it’s healing, it’s a way to bring people together and it touches the soul in a special way. Gifted with a magical touch, something about Katherine’s cooking cannot be replicated as her most special ingredient is her love.
Set against the serene backdrop of the beach, we utilize the healing power of nature. From the grounding sensation of walking on the sand to the rhythmic lull of ocean waves. We champion positive transformation for every guest, fostering radiant health and a strong sense of empowerment. Each retreat is a very personal journey, an invitation to connect, rejuvenate, and evolve. With Katherine Galligan Retreats, you're not just finding a retreat but discovering a sanctuary for self-growth and renewal.
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