What types of retreats do you offer?

We offer a variety of retreat experiences, including group retreats led by Katherine, Detox & Rejuvenation immersive stays, and the option to host your own group retreat. Each retreat is designed to provide a unique and transformative experience, focusing on holistic well-being, yoga, and mindfulness.

What is the atmosphere like at Beach Grace, the Retreat Location?

Beach Grace is a luxury coastal home located in a high-end development, providing a VIP experience for our guests. The home has a unique, energetic imprint, with healing crystals in every room, and is designed to evoke a sense of magic, play, and tranquility.

Can I attend a retreat if I am new to yoga and meditation?

Absolutely! Our retreats are designed to cater to participants of all experience levels, from beginners to experienced practitioners. We provide a supportive and inclusive environment, ensuring that everyone feels comfortable and able to participate in the retreat activities fully.

What kind of food is provided during the retreats?

We place a strong emphasis on nourishing and delicious meals, with a focus on Ayurvedic cooking principles. Our meals are designed to support your well-being, improve digestion, and leave you feeling rejuvenated. We also accommodate specific dietary needs and preferences for a delightful culinary experience.

What activities are included in the retreats? 

Our retreats offer a variety of activities focused on personal growth, relaxation, and well-being. These include yoga and meditation sessions, energy healing, life coaching, and Ayurvedic cooking and rejuvenation treatments. The specific activities vary depending on the retreat, ensuring a unique and transformative experience for each participant.

Is there any free time in the retreats, and how can I spend it?

Yes, we ensure ample free time during our retreats for personal reflection, relaxation, or exploring the surrounding area. You can unwind at Beach Grace, walk on the beach, participate in optional activities, or simply enjoy the tranquil environment.

What can I bring with me to the retreat?

We recommend bringing comfortable clothing for yoga and meditation sessions, personal toiletries, any specific dietary or health-related items you may need, and an open mind ready for a transformative experience. A more detailed packing list will be provided upon booking.

How do I prepare for a retreat at Katherine Galligan Retreats?

To prepare for your retreat, we suggest setting personal intentions for your experience, familiarizing yourself with the retreat schedule and activities, and taking some time to reflect on what you hope to achieve during your stay. Additionally, ensuring you have all the necessary travel arrangements and packing essentials will help ensure a smooth and enjoyable retreat experience.

Can I book a retreat as a gift for someone else?

Yes, our retreats make thoughtful and meaningful gifts. You can purchase a retreat package for someone else, and we will work with them to ensure they have a memorable and transformative experience. Please contact us directly to arrange a gift booking.

What is the cancellation policy for retreat bookings?

We understand that plans can change, and we strive to be as flexible as possible. For detailed information on our cancellation policy, including any potential fees and deadlines, please contact us directly.

How do I book a retreat or learn more about your offerings?

For detailed information about our retreats and services or to book a retreat, please contact us directly at katherine@katherinegalligan.com. We are here to answer any questions and help you find the perfect retreat experience.

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